I’m a researcher in digital health and behaviour change.

I am based at University College London where I’m finishing my PhD researching the potential of physical activity apps and I’m also employed by Public Health England in Behaviour Insights where we bring behavioural science into practice and policy.

My areas of work are health behaviour change, specifically increasing motivation but also methods of how to change the environment to make the healthy options easier. I also research how technology can help us to be healthier and what are the limitation of using digital health.

• TV interviews,
• Radio/podcast interviews,
• Provide media quotes,
• Expert witness,
• Special advisor,
• Consultancy

• physical activity,
• research,
• experience,
• behaviour change,
• designresearch,
• wellbeing,
• Apps,
• exercise,
• health technology